Modesto Famous - Happy

A Good Dose of Happy

Sun, 16 Nov 2008 17:39:00 -0500

You people at The Modesto Bee need a good dose of Happy over there. Every Sunday I look forward to waking up & reading my newspaper. Me, I always look for the positive stuff that’s going on in our community. Today, it only took me all of 2 minutes to read everything that had to do with happy. So, to inspire a good note for reporting this week over there, here is a little bit of Happy going your way! Friends, it isn’t very hard to look for a Rainbow in a silver cloud if you just look UP!

Did ya hear it

Thu, 30 Oct 2008 22:21:05 -0400

OK rumbled the whole gym today. Me I was in the pool busting out the laps when they asked everyone to get out for safety. Its not very wise to in a swimming pool when there is lighting in the sky. Me, I swim whit earplugs so I didn’t hear it. So I kept swimming and totally focusing on getting my 32 laps in. Suddenly and water wing conked me on the head. I looked up and replied, What is it man! Smiles.. The lifeguard said Efren its raining you have to get out. OK what? I said.. Dude! IM already wet what’s the big deal! LOL then it hit Kaboom.. Talk about jumping out of the pool like a Flipper! That freaked me out! At this time, I was the only one in the pool and didn’t waste any time getting out. Shucks! Didn’t finish out my 3 of 3 on my cardio today, but it beats getting jolted by lightning. OK so it was a poopy rainy day! I made up for it and came home and had some soup’y and my favorite; Spinach Salad with Almond.. Ya, I know it isn’t even Christmas yet. Hey! why not, live a Little.

Get Happy Modesto

Thu, 30 Oct 2008 12:37:19 -0400

You Owe It to Yourself
Hey Gang, just wanted to give you the 411 on the 2nd Happiest Place on Earth.
That’s right, its at The Brenda Athletics Club in Modesto & Turlock.
Me, I practically live there and consider the staff as family. No, I don’t work there; I workout there! Isn’t it time to give yourself a treat this Halloween and Holiday Season. Do something good for yourself! Get fit, Eat Right & experience what keeps me so happy 24 hours 7 days a week! Its exercise. Below is an offer you can’t miss out on! Start Today & by New Years, you will look & feel great when its time for the Party.

You Owe It to Yourself

Thu, 30 Oct 2008 00:17:37 -0400

Start: Oct 30 2008 - 8:00am

End: Oct 31 2008 - 8:00pm

Free:
Yes

I Found The Fountain Of Youth

Sat, 06 Sep 2008 20:48:23 -0400

So I guess I stumbled onto the fountain of youth. Last night when I was DJ’ing a High School Dance, and young gal came up to me and requested “Yeah by Usher" I Laughed out load and said, sister are you for sure, that was so last Tuesday.. She said YEAH! Smiles

Start your day off with a giggle!

Mon, 21 Jul 2008 15:22:23 -0400

OK so IM going through all of my blogs here at Modesto Famous. Oh my gosh.. If I had as much money as I have blogs that I have put up here, I would be a billionaire. Smiles.. Anywho, I found this one I put up awhile back and it brought smiles to my face. Smiles and laughter is where its at friends. Here it is again and I invite you to read it and feel good, life’s too short to worry about the things that are what they are. Just give it to God.. That’s another blog IM working on here.. Don't worry be a happy.. It is what it is..

My Job! Food For Thought

Mon, 09 Jun 2008 18:38:24 -0400

My Job! Food For Thought

If I wasn’t a DJ I would want to be a Ice Cream Man. How cool is that? First I would build me the coolest Ice Cream Van ever. My thoughts? I would have more different kinds of Ice Creams on it then any other. It would also have a plasma TV built in on one side with my favorite cartoons from the 70’s playing on it and on the other side, it would have a light up ice cream menu. It would defiantly have a monster sound system, tricked out rims and tires, flashy colors and a screaming logo. Yes my friends, it would be one tricked out Ice Cream Van! Although, I don’t think it would make me a million dollars. But that’s OK, I would be as happy with that job as I am being a DJ and entertaining people.

So every night I have been craving pumpkin pie

Sat, 07 Jun 2008 02:44:48 -0400

For the last week, I have been craving pumpkin pie when I go to bed & I haven’t been able to figure it out. Every night before bed, I go through the same ritual. I wash my face, apply my forever 21 face creams, “smiles" brush my teeth, give praise to my God for another day and kiss my wife and doggies good night.

He’s a Superman from SPP

Sat, 27 Oct 2007 18:05:21 -0400

He’s a Superman from SPP
What a thrill to be part of a fun run & get to know some many nice folks this morning. I guess the happiest part of this run for me was that my friend came in 2nd in his age group! Way to go Doug! He recently kick the tobacco habit for running & IM so proud of him! I to was a smoker for over 20 years & quit smoking & started running in 2005. Actually it was more like walking. For me, leading by example are what true winners are all about. In 2004 I weighed in at 300lbs had a heart attack in 2005 I gave my heart 2 the Lord 100% & made him a promise. If he helped me with my addictions & weight problem; I would try to be a better example for his people. Folks, He’s kept his end of the bargain & IM sure as heck going to keep mine. See the 300 lbs pic at www.iwillliveforever.com 2 weeks ago I ran a 5K in 21.14 Today I ran it in 20.29 Thank you Jesus! It was a great pleasure to run with all who were there & invite you to visit my website. I am walking proof what exercise, nutrition & ones faith can bring! For those of you who are trying to kick the habit, Whatever it is!.. Alcohol, Tobacco, Weight loss “Whatever�? Remember! You didn’t gain it, learn how to smoke it or abuse it over night. It will take time and effort. How bad do you want it! Don’t give up & if you slip, don’t come down on yourself! Just keep trying. YOU CAN DO IT!