exercise
So I guess I stumbled onto the fountain of youth. Last night when I was DJ’ing a High School Dance, and young gal came up to me and requested “Yeah by Usher" I Laughed out load and said, sister are you for sure, that was so last Tuesday.. She said YEAH! Smiles blog - Efren - September 6, 2008 - 0 comments
Learn the ancient art of Bellydance from a Professional Performer/Instructor. Bellydance is a great workout for the body & soul. Class covers technique, muscle isolation, combinations, and plenty of shimmies! Wear something that you can comfortably move in (exposed bellies are optional), and don’t forget your sense of humor! All levels are welcome; coordination is not required! Mychelle is a Professional Bellydancer with over eight years experience, as well as a Certified Yoga, Pilates, and Group Exercise Instructor.
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Ladies, if you don't have plans tonight you may consider making a trip out to Turlock. Venus Pole Fitness and Blown Away Salon and Spa will be co-hosting "Feel Like a Woman," an evening of fun, fashion, beauty and education.
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