Its NO Secret Where have you been Mod Bee
OK friends, so the Stanislaus County YMCA is in some Financial Trouble. Here is a News Flash! Its always been in Financial Trouble! Let me just say this, The YMCA helped me reach my goals in weight loss and become a certified fitness instructor/trainer. My Story Below!
In 2004 I weighed in at 300lbs, high blood pressure, high cholesterol and if I continued with my eating habits, on my way to type 2 diabetes. In 2005 I decided to make a life long commitment & get healthy through exercise, nutrition & my faith. I joined a gym weighing in at 230 & As of August 1, 2005 I weighed in at 156lbs.
I started spending 3 hours a week at the YMCA and worked my way up. I now spend 16 to 24 hours a week at the gym doing cardio and lifting weights, along with being a Pilate’s instructor. I am certified fitness instructor and feel very good about myself. I think it’s important for people to know that their is a light at the end of the tunnel with weight loss. With so many diets and extreme surgeries happening today I think people forgot that exercise and eating right just works, I am proof of that. Recently I ran a 5k run in Ripon and beat my time by nearly a minute. My time was 20:29. This is a big deal, for I was a smoker since the age of 16 and quit cold turkey in March 2005.
Ladies & Gentleman, IM sure we have all spent some time at our Stanislaus County YMCA either working out, learning to swim, physical therapy or just to shoot some hoops! The time is now folks! Our YMCA needs us to help them out. Let’s not let this slip away from our community. Volunteer! Make a donation! Support our YMCA! To Mr. Steve Smith, former CEO at the YMCA, my wife and I were members of the YMCA before and after you came to the YMCA. All I can say is the YMCA was better than it ever was since you came there and you will be missed. Looking forward to the YMCA Christmas Tree Run in December. Thank you for all you have done. You & your Staff!
Gods Love from a grateful Member/Supporter of the Stanislaus County YMCA
Efren J Martinez
See Photos Below Before & After
http://www.iwillliveforever.com/




